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<?xml-stylesheet type="text/xsl" href="http://crunchforum.dyndns.org/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>It's Crunch Time!</title><link>http://crunchforum.dyndns.org/forums/5.aspx</link><description>Talk About All Things Crunch Here! </description><dc:language>en</dc:language><generator>CommunityServer 2007.1 (Build: 20917.1142)</generator><item><title>Re: Jon "Nasty" Mirasty</title><link>http://crunchforum.dyndns.org/forums/thread/948.aspx</link><pubDate>Sat, 08 Dec 2007 01:16:30 GMT</pubDate><guid isPermaLink="false">5e977352-c8ab-43c8-a0b7-61101709dbf8:948</guid><dc:creator>Crunchsite</dc:creator><slash:comments>0</slash:comments><comments>http://crunchforum.dyndns.org/forums/thread/948.aspx</comments><wfw:commentRss>http://crunchforum.dyndns.org/forums/commentrss.aspx?SectionID=5&amp;PostID=948</wfw:commentRss><description>turns out Trevor Gillies broke his hand in the fight with Mirasty!&amp;nbsp;&amp;nbsp; Hard head, hard fists!</description></item><item><title>Re: Jon "Nasty" Mirasty</title><link>http://crunchforum.dyndns.org/forums/thread/941.aspx</link><pubDate>Thu, 06 Dec 2007 21:33:00 GMT</pubDate><guid isPermaLink="false">5e977352-c8ab-43c8-a0b7-61101709dbf8:941</guid><dc:creator>njdevils83</dc:creator><slash:comments>0</slash:comments><comments>http://crunchforum.dyndns.org/forums/thread/941.aspx</comments><wfw:commentRss>http://crunchforum.dyndns.org/forums/commentrss.aspx?SectionID=5&amp;PostID=941</wfw:commentRss><description>&lt;div&gt;&lt;font face="Times New Roman" size="2"&gt;&lt;strong&gt;Syracuse, NY (December 6, 2007) –&lt;/strong&gt; The Syracuse Crunch announced today that they have signed left wing Jon Mirasty to an American Hockey League contract.&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Times New Roman" size="2"&gt;&lt;/font&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;font face="Times New Roman" size="2"&gt;Mirasty, 25, has appeared in 11 games this season for the Crunch, tallying 1 goal and 13 penalty minutes.&amp;nbsp;A native of Meadow Lake, Saskatchewan, Mirasty was signed to a professional try-out contract on October 3, 2007.&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Times New Roman" size="2"&gt;&lt;/font&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;font face="Times New Roman" size="2"&gt;Congrats to him&lt;img src="http://syracusecrunch.dyndns.org:8008/emoticons/emotion-21.gif" alt="Yes" /&gt;&lt;/font&gt;&lt;/div&gt;</description></item><item><title>Re: Jon "Nasty" Mirasty</title><link>http://crunchforum.dyndns.org/forums/thread/923.aspx</link><pubDate>Thu, 06 Dec 2007 02:17:46 GMT</pubDate><guid isPermaLink="false">5e977352-c8ab-43c8-a0b7-61101709dbf8:923</guid><dc:creator>Crunchsite</dc:creator><slash:comments>0</slash:comments><comments>http://crunchforum.dyndns.org/forums/thread/923.aspx</comments><wfw:commentRss>http://crunchforum.dyndns.org/forums/commentrss.aspx?SectionID=5&amp;PostID=923</wfw:commentRss><description>Well deserved!&amp;nbsp; Congrats to Nasty!</description></item><item><title>Re: Jon "Nasty" Mirasty</title><link>http://crunchforum.dyndns.org/forums/thread/920.aspx</link><pubDate>Thu, 06 Dec 2007 01:24:31 GMT</pubDate><guid isPermaLink="false">5e977352-c8ab-43c8-a0b7-61101709dbf8:920</guid><dc:creator>fitchjr1</dc:creator><slash:comments>0</slash:comments><comments>http://crunchforum.dyndns.org/forums/thread/920.aspx</comments><wfw:commentRss>http://crunchforum.dyndns.org/forums/commentrss.aspx?SectionID=5&amp;PostID=920</wfw:commentRss><description>&lt;p&gt;Kramer&amp;#39;s Blog..hot off the presses:&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Looks like Crunch enforcer Jon Mirasty will be here for at least the rest of the season.&lt;/p&gt;
&lt;p&gt;He&amp;#39;s signed an AHL contract. He had been on a tryout deal, which lasts only 25 games. Syracuse&amp;#39;s 25th game was against Rockford on Wednesday.&lt;/p&gt;
&lt;p&gt;Lindsay Kramer&lt;br /&gt;LKramer@Syracuse.com&lt;/p&gt;</description></item><item><title>Jon "Nasty" Mirasty</title><link>http://crunchforum.dyndns.org/forums/thread/907.aspx</link><pubDate>Wed, 05 Dec 2007 03:03:55 GMT</pubDate><guid isPermaLink="false">5e977352-c8ab-43c8-a0b7-61101709dbf8:907</guid><dc:creator>johnson44</dc:creator><slash:comments>0</slash:comments><comments>http://crunchforum.dyndns.org/forums/thread/907.aspx</comments><wfw:commentRss>http://crunchforum.dyndns.org/forums/commentrss.aspx?SectionID=5&amp;PostID=907</wfw:commentRss><description>&lt;p&gt;I am listened/watching the game tonight!! And BobbyMac said that they are going to offer him a contract for the rest of the season. Let see if he accepts!!! I think he will!!!&lt;/p&gt;</description></item></channel></rss>